Wellness topics that will be researched throughout the year will be:
Nutrition - My Pyramid, fast food, calorie counting
Physical Activity
Illegal Drugs
Performance Enhancing Drugs
Importance of Sleep
Teen Health
Mental Health - stress management
Energy Drinks
Setting Goals - social, mental, and physical
Alcohol
Tobacco
Nutrition - My Pyramid, fast food, calorie counting
Physical Activity
Illegal Drugs
Performance Enhancing Drugs
Importance of Sleep
Teen Health
Mental Health - stress management
Energy Drinks
Setting Goals - social, mental, and physical
Alcohol
Tobacco